Dynamo Muay Thai

Search

DYNAMO FIGHTER

Dynamo MuayThai & ValeTudo

Home

TRAINING RE-STARTS WED JAN 7TH.. 7PM

DYNAMO

MuayThai - ValeTudo

Training in Muay Thai with added Vale Tudo extras

Speed - Power - Precision - Heart - Mind

At Dynamo we train Muay Thai boxing but with an MMA feel, all the stand up strikes from MuayThai - punches, kicks, knees and elbows put into combination for maximum power but at the same time being aware of attempted takedowns using movement, ringcraft and takedown defence - If you go down we work on on tying up your opponent and getting back to your feet as quickly as possible or working a quick submission or finding a better position for you to strike from the floor using punches, elbows and knees - time also spent working on controlling and striking a grounded opponent whilst you are standing, training such techniques as the foot stomp and soccer kick - One of the most important parts of both Thai boxing and MMA is clinchwork at Dynamo this is a big part of our training, mixing both MuayThai and ValeTudo style clinch / wrestling technique together for ultimate clinchwork using knees and elbows with throws, sweeps, takedowns and the defence against them.

i would highly recommend anyone training to also compliment their stand up work by attending a no-gi grappling or Brazilian Jiu-Jitsu session

for more info contact dynamomuaythai@aol.com

Deben High School Gym - Felixstowe near Ipswich - Suffolk

Wednesdays - 7pm to 8.30pm - MuayThai/ValeTudo - Focusing on Striking - Clinchwork - Takedowns - With Padwork - Ringcraft - Conditioning - Sparring - Groundfighting - Submissions

8.30pm to 9.30pm - Fighters only - MuayThai/ValeTudo - Sparring

NEW - Ipswich Kickboxing Academy - Turret lane - Ipswich

Fridays 7.30pm to 9pm - MuayThai/ValeTudo - Striking / Clinch / Takedowns / Groundfighting

Training in MuayThai/ValeTudo MMA - lots of new training equipment including new leather thai pads - belly protectors - thai suitcase - fairtex jab/hook pads

fully qualified MuayThai instructor Kru(10th khan) WMTC -1996

fully qualified Rukopashnyi Boi/Combat Sambo instructor Level 1 Under Dmitry Kamov -2004

ALL CLASSES ARE CONTROLLED IN A SAFE WAY

ALL UNDERSTAND WE HAVE WORK NEXT DAY

NOBODY WILL TAKE PART IN ANY CONTACT WITHOUT FULL SAFETY GEAR

TO WEAR - COMFORTABLE SPORTS CLOTHES - SHIRT/SHORTS ETC

YOU WILL BE REQUIRED TO OBTAIN MARTIAL ART LICENCE/INSURANCE

2 HOUR CLASS - 5 POUNDS - ANY PROFITS TO CANCER RESEARC

Adult class - Open to anybody- male/female, you dont have to come for whole 2 1/2 hours

list of some gear your going to need to train safely

14oz Boxing Gloves

good shin and instep pads

gum shield

MMA gloves

* Nobody will make anyone fight in competitions if they do not want to - i fully understand that many people just enjoy the training and i have no problem with this

Future fight dates for your diary

Event - Royce Gracie in Ipswich - 21st Oct - Contact Below

MT interclub - 15th November

Martlesham HQ - 6.30 to 8.30 - Martlesham near Ipswich

There is gi and no-gi Brazilian Jiu-Jitsu held at ipswich police headquarters (martlesham) every Tuesday night 6.30 to 8.30pm for more info contact Windy at windy.mail@virgin.net